In personBREATH & RESET
Thursday, September 10, 2026
6:00 PM – 6:45 PM · Copenhagen time
A reset for body, mind & nervous system. Combining conscious breathwork and guided meditation, this class invites you to reset, reconnect, and return to yourself.
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Through a blend of activating and restorative breathing techniques, meditation, and visualisation, you will release mental clutter, regulate your nervous system, and cultivate a deeper sense of presence. Leave feeling grounded, clear, and deeply nourished from the inside out. No experience needed, everyone is welcome <3
Held by
In collaboration with
Sama Pilates
Pilates that builds strength, balance, and breath.
Also with Sama Pilates
- BREATH & RESETThursday, September 24, 2026
- BREATH & RESETThursday, September 17, 2026
- BREATH & RESETThursday, September 3, 2026
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