Retreat · 3 days
DERMA HABITS RETREAT
Fri, Nov 13 – Sun, Nov 15
4:30 PM · Copenhagen time
Sans og Samling - Bryllupslokaler i Midtjylland ↗
Price6.995 DKK
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Derma Habits × Ren Lykke invite you to three days where you don’t just learn what your body needs, you get to live it. An intimate retreat where hormones, digestion, food, movement, sauna, treatments and stillness are woven together into one immersive experience, designed to be felt long beyond the weekend.
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MORE THAN A RETREAT Not only a wellness-retreat The retreat is designed as a cohesive three-day journey, where every element plays a role in the overall experience. Think of the best parts of a retreat, brought together with the entire Derma Habits universe to create something you get to experience firsthand, in your own body. REGULATE → NOURISH & EXPLORE → INTEGRATE PHASE 1 · FRIDAY Regulate: First, we arrive. We slow down and create calmness in the nervous system through warmth, nourishment, breathwork, and rest. PHASE 2 · SATURDAY Nourish & Explore: Then we nourish, move, learn, and explore. We discover how hormones and digestion are experienced through food, movement, breathwork, treatments, and nature. PHASE 3 · SUNDAY Integrate: Finally, we bring it all together and make it tangible, so you leave with a deeper understanding of your body and practical tools to build on.
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