7-DAY KUNDALINI CHALLENGE (live zoom call)

The idea is simple: •⁠ A ⁠15-minute morning practice •⁠ ⁠A daily reflection prompt •⁠ ⁠A community to share it with The shift: From feeling disconnected, and living from outside in - to feeling grounded, energized and rooted from within. How it works? We begin and end the journey together gathering online. The days in between are yours to show up for yourself, your practice and your journey. You will receive: A guided practice, a workbook for your journey, a community to share it with, and an intentional space set aside for yourself each day for the next week. The community: Doing the journey we will share reflections and experiences in the chat with each other - to hold ourselves and each other accountable, as well as witness and be witnessed in community as we are in it together. Dates: Sunday, August 16th (10pm CEST // 4pm WITA) with a live zoom call to kick off the challenge. Sunday, August 23rd (10pm CEST // 4pm WITA) with a live zoom call for integration. We’re looking so much forward to a beautiful journey of growth & connection with you! Clara & Gaia