Transform your old self into your future self - a guided practice to cocoon in the threshold of being in the in-between

A guided practice to help you embody the transformation of your old self into your future self & cocoon in this treshold while becoming. When you find yourself in the threshold of the unknown, in the in-between of your former self & your future self. What’s Inside: - 15-minute guided energy practice with gentle voice guidance - grounding breathwork to regulate your nervous system - heart-opening visualization to awaken your feminine flow - opening your womb as your sacred portal, letting this energy settle inside of you & breath your life force energy to life - anchoring in your new frequency of your future self into your body - cocooning in this treshold of becoming until you’re ready to crack it & rise into this new frequency of your true authentic self This short, powerful practice helps you reconnect with your body, heart & soul - aligning you with you who you truly came here to be & allowing you to cocoon while you’re becoming. You’ll feel calm, centered & held in this time of uncertainty & of being in the in-between. May it support you in your treshold without needing to be anywhere else than right here right now - until the time is right to stand firmly in your future self. Listen to “Cocoon in the threshold - ” and align with who you truly came here to be by allowing you to cocoon while you’re becoming — until the time is right to stand firmly in your future self. Love & devotion, Gaia Soray